About the Author

 When Sherri Reed was 17, she had a near-death experience in which she was told that her mission in life was to create and operate facilities where those who give generously to others could find rest, relief, and renewal. In pursuit of that mission, she created Sanctuary For Life, a nonprofit organization dedicated to caring for exhausted and burned out caregivers, which operates Sanctuary Stress Reduction facilities in North Texas. Broadening her mission, Sherri also designs corporate Sanctuary spaces and makes public presentations to civic, religious, and corporate audiences. 

Stress is endemic. How successfully you deal with stress determines your quality of life. Sanctuary from Stress is a detailed, step-by-step  guidebook to creating sanctuary wherever you are. It shows you how to create an environment in your home, office, or other personal space in which every sight, sound, touch, taste, and smell generates automatic stress-reduction responses in both your mind and your body. By following the author's guidance, you can immerse yourself in stress relief, experience profound relaxation and gain spiritual renewal whenever you wish.  Sanctuary For Life has successfully used these stress relief techniques to care for exhausted caregivers for over thirty years.